Creating Art with your Whole Heart

Yesterday I read a wonderful blog post from Karen Walrond, author of The Beauty of Different. In it, she talks about heartbreak, and a philosophy that comes from another author, Brené Brown. Brené, she says, tells her she can't be selectively numb. We have to feel both the good and the bad. We need to lead wholehearted lives.

Wholehearted.
Whole hearted.
Whole heart.

I've written before about following my heart. The only way I know how to truly create, is from my heart. My best work, whether it's writing or photography, starts in the heart. It's a feeling I've learned to recognize and follow. Like this morning, with this post. It came from that place of heart.

I didn't always recognize this feeling or know how to follow it. That has come over time, as I've unmuffled the feelings of my heart along my creative journey. You see, in order to avoid facing any pain or darkness in my life, I had numbed myself to the good as well as the bad. It makes so much sense looking back now, that when I was willing to accept both the light and the dark in me, I was also finding and owning my voice as an artist.

We can't have wholeness without dimension. In art, that means light and shadows on a surface, which create a three dimensional form out of two dimensional shapes. In our lives, that means light and shadows in our soul, which create the depth and dimensions of a person. For our best work, we have to come to our art with a whole heart. In order to do that, we have to come at our lives with a whole heart first. We have to unmuffle the tiny voice inside ourselves, so that we can hear both the good and the bad messages. We have to be willing to accept what we hear, no matter how uncomfortable it may be, so that we can learn from it and bring it to our art.

As I think through this, I'm realizing that living with a whole heart is an important key to claiming your artist. When you claim yourself an artist, you put yourself out in a public way, saying, "Here I am world, look what I create!" You open yourself up to the possibility of criticism or rejection. You open yourself to the bad stuff, the stuff you might want to avoid. In this way, not claiming your artist is a form of self-protection. A way to shield your heart from any pain. But in doing so, your heart is muffled and numbed. You won't be able to hear the good messages either. Your art and your ability to create your best work will be affected.

Today, take a quick look at the status of your heart. Are you living with a whole heart? Do you allow the dimension that comes from light and shadow? Are you protecting yourself from potential hurt and pain and in the process numbing yourself to your heart's good messages? If you're having trouble claiming your artist, maybe this is a good place to start. It's certainly been an important point for me to ponder, to reaffirm the desire and acceptance of living with a whole heart, because I want to hear that little voice inside that leads me to create from my heart.